Although most people survive a heart attackTrusted Source initially, the risk of death significantly increases over the following years. In fact, 65% of peopleTrusted Source who have a heart attack over the age of 65 die within eight years of the initial incident.
For some time researchers have suggested that a Mediterranean diet — high in fresh fruit and vegetables, beans, nuts, whole grains, and fish — may help lower heart disease risk and increase life expectancy. An increasing amount of scientific evidence now backs up this notion.
Lower temperatures have been known to increase longevity for over half a century, but the mechanisms underpinning this increased longevity have remained unclear. Now, scientists have unraveled a mechanism that underpins increased longevity in worms, and shown it to have an effect on human cells.